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Avocado Milk Shake

Avocado is a miracle of my Allah's creations, packed with healthy fats & high content of Vitamin B complex, it is such a beautif...

Avocado is a miracle of my Allah's creations, packed with healthy fats & high content of Vitamin B complex, it is such a beautiful fruit. 100 grams of Avocado has 15 grams of fat out of which 10 grams is monounsaturated fat ~ a similar molecular structure of Olive oil.

 

When a patient suffers with loss of taste & appetite, you have to prepare selective / easy-to-eat foods that are high in nutritional value.

 

We have a variety of fresh milks in the market which are fortified with extra Calcium + Protein.

 

With fortified milk, Avocado & pure Sidr Honey, I prepared the milk shake & it brings an immediate change, patient feels a boost of energy Masha'Allah


Junaid Tahir 
www.DailyTenMinutes.com

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